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Editor & Reporter

Hi, My name is Kevin (learn more about me here) and welcome to this site.

As Editor and Reporter for, I've researched the health benefits of natural oils and tried to present you the most accurate and current information for enhancing your health with these products.

Thank you for visiting and I hope you find this site helpful and informative.


Flaxseed Oil Forum – Q & A

flaxseed oil forumHave you used Flaxseed oil?

This was one of first healthy oils I added to my diet over 20 years ago. I think it’s an excellent source of healthy fats and I love to mix it into my protein shakes and fruit smoothies.

Many health conscious people use flax seed oil as a plant-based source of omega 3 fatty acids. This may be particularly important to pregnant mothers who wish to supplement their diets with omega 3 fatty acids, but also want to limit any possible exposure to mercury that may be found in some fish oils.

If you’ve used flaxseed oil and want to share how it’s helped you, this is the place to offer your tips and give your comments.

Please enter your comments below and I’ll do my best to answer you as soon as possible.

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Taking flaxseed oil and krill oil together
I have been taking flax oil and fish oil for a couple of years. I am going to switch over to krill oil since researching and finding that it may be better…..

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