Fish Oils Questions & Answers

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Have you used fish oils?

Fish oils are one of the most popular health food supplements. They are an excellent source of the omega 3 fatty acids, eicosapentaenoic acid and docosahexaenoic acid. Your body requires these healthy fats for optimal function and repair; they are proven to help lower the risk of heart disease and can reduce inflammatory conditions in your body. The only way to get these required ingredients in your body is through diet or supplementation.

Eating fish at least 2 - 3 times a week is a great way to add omega 3 fatty acids to your diet. You can also go to your local health food store and try pharmaceutical grade fish oils to ensure your body is getting optimal amounts of these needed healthy fats.

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Questions/Comments about Fish Oils?

Fish oils are a great source of omega 3 fatty acids and they offer proven health benefits. Have you used fish oils or do you have a question? Enter your comments/questions in the form below and I'll be happy to publish them!

Other Comments/Questions about Fish Oils

Click below to read other comments/questions about fish oils....

Fish Oil and Bad Breath 
I heard somewhere that fish oil could cause bad breath and had noticed a not so pleasant smell on my breath since I started using fish oil capsules. I …

Will fish oil interfere with fertility? 
I just started taking Spring Valley, three per day, enteric coated, 1200 mg, 3600 mg total omega-3, fish oil. First, I would like to know, even though …

Can fish oil supplements cause eye capillary rupture? 
I take omega-3 fish oil (1,000 mg's) regularly. couple of weeks ago, I noticed the white of one eye got extremely bloodshot after working out in a gym. …

Using Fish Oils for Hair Loss 
In regards to omega 3 fish oils and hair loss; twenty years ago, my hair was thinning gradually after taking birth control pills. I had stopped them …

Fish Oil Purification and Triglyceride Levels 
I read while molecular distillation removes impurities from fish oil like heavy metals etc. it also destroys the natural triglyceride in the oil. Shouldn't …

Questions on How Much Fish Oil to Take 
I take three fish oil capsules daily. Is it OK to take all three at once or should I spread them out during the day?

Fish Oils and Weight Gain 
Both my wife and I have been taking fish oils for the past 8 months. The fish oils have reduced my arthritis and knee pain. On the negative side, we …

Side Effects from Fish Oils and Thyroid Medication 
Is there side effects from fish oils while taking thyroid medication? I'm taking Synthroid for a low thyroid and would like to have the health benefits …

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