Flaxseed Oil Forum
Questions and Answers

flaxseed oil

Have you used Flaxseed Oil?

This is one of first healthy oils I added to my diet over 20 years ago. I think it's an excellent source of healthy fats and I love to mix it into my protein shakes and fruit smoothies.

The omega 3 fatty acids in flaxseed oil help produce healthy cellular membranes, hormones and anti-inflammatory chemicals.

Many health conscious people use flaxseed oil as a plant-based source of omega 3 fatty acids. This may be particularly important to pregnant mothers that wish to supplement their diets with omega 3 fatty acids, but want to limit possible exposure to mercury that may be found in some fish oils.

This page was created for you to ask your questions about flaxseed oil.

If you've used flaxseed oil and want to share how it's helped you, this is also the place to offer your tips and give your comments.

You can also help others because we all share a common goal for natural healing.

Everyone is welcome. Thanks for asking your question or sharing your tip.

Comments/Questions about Flaxseed Oil?

Flaxseed oil is an excellent plant-based source of omega 3 fatty acids. Have you used flaxseed oil or have a question? Tell your story in form below and I'll be happy to publish it!

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Taking flaxseed oil and krill oil together 
I have been taking flax oil and fish oil for a couple of years. I am going to switch over to krill oil since researching and finding that it may be better …

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