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How to Start Taking Fish Oils

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Jan 16, 2012
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How much Fish Oil to take
by: Char

I have been using Puritan's Pride fish oil capsules for a long time to help with my joint mobility and pain; plus, to keep my triglycerides down. I take 2-4 capsules a day with meals (2 per meal). No after-taste, and they are mercury-free. They are reasonably priced and pass the Consumer Lab test. I've been using their products for at least 20 years now. Hope that helps. Char


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