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Using Flaxseed Oil to Lose Weight

by Chris
(Canada)

I've been taking flaxseed oil, with a low fat diet, for the past 2 to 3 weeks. I'm not seeing any results. Isn't flaxseed oil supposed to help you lose weight?

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Using Flaxseed Oil to Lose Weight

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Apr 13, 2008
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starstarstarstarstar 		Try virgin coconut oil for weight loss
by: Kele

I think you're referring to using virgin coconut oil for weight loss. It reaally does work and helps knock out cravings. Try it.

In fact, I'm going to start back on my spoonful a day today. Hope this information helps you and have a good day.
May 01, 2008
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starstarstarstarstar 		Flaxseed has Helped Me to Lose Weight
by: Jessie R.

I have been using a couple tsp. of ground flax seed every morning in yogurt or on toast. If I don't use it in the morning I'll mix it in with juice at night.

I started using it months ago and it helps my bowel regularity. I didn't originally use flaxseed to lose weight; more for the health benefits.

I was surprised when I lost weight in my knees. I also take garlic for the immune system, but mainly as an anti-parasitic supplement.

Now I'm reading about other people's experiences that say this helps towards losing weight! I'm looking good! - Jessie.

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