How do I incorporate coconut oil into my (very) low-fat, cancer-remission diet? I'm a Parkinson's patient too. But 1 Tbsp. coconut oil has 120 calories and 40 grams fat and the recommended dosage for Parkinson's is a whopping 6 Tbs./day. It's not obvious that I can substitute 1 Tbsp. of coconut oil for the oils I currently consume (small portion of nuts and seeds); I need these for the Omega 3 fatty acids.
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