Review of Spring Valley Fish Oil Supplements

Spring Valley Fish Oil

What are Spring Valley Fish Oil and is this a good fish oil supplement to use?

Spring Valley makes an affordable fish oil supplement available in many big box retailers, like Wal-Mart.

What make these fish oils different from others?

First off, this product claims to contain a proprietary omega 3 fish oil called MEG-3. These omega 3 concentrates are made by Ocean Nutrition Canada (ONC), a Canadian-based manufacturer and supplier of fish oils for the nutritional supplement industry.

This company apparently has a 70,000 square-foot facility and is reported to be one of the largest North American plants licensed to commercially refine and supply high concentration omega 3 fish oil.

How Pure are these Fish Oils?

In 2004, Ocean Nutrition Canada introduced their proprietary MEG-3 fish oils. Their website claims this is the purest and safest omega 3 fish oil available.

Their MEG-3 oils are tested to conform to a number of purity and quality standards, including standards set forth by Health Canada’s Health Products and Food Branch Inspectorate cGMP requirements, the United States Food and Drug Administration (FDA), the Norwegian Food Safety Authority (NFSA) and the European Commission.

Their website also states their Quality Control program complies with the Council for Responsible Nutrition's (CRN) Omega-3 Monograph, HACCP, and cGMP, including cGMP compliance for pharmaceuticals in Canada.

Apparently, the quality and purity is so good that select MEG-3 fish oils are recognized by the United States Pharmacopeia (USP).

Those are pretty good credentials as the USP sets standards for all prescription drugs, nutritional supplements and other healthcare products made and sold in the United States.

Dosages and Cost of Spring Valley Oils

You can get this omega 3 supplement in 1000 mg. enteric-coated capsules. It's available in a number of different sizes, ranging from 60 to 250 soft gels per bottle.

I visited a number of online retailers to do price comparisons and I found you can expect to pay about $5 - 10 for the 60 count bottle and just over $20 for the 250 count bottle. The price will also depend on where you buy them from.

Ingredient Label from 1000 mg. Spring Valley Fish Oil

If you look at the above label you'll see a 1000 mg. soft gel provides 180 mg. of EPA and 120 mg. of DHA.

This dosage would give you 300 mg. of omega 3 fatty acids (30% concentration) and this is a standard concentration found in many fish oil soft gels.

Unlike the traditional yellow-clear color associated with many fish oil soft gels, Spring Valley capsules are enteric-coated with a white waxy layer. Fans of enteric coated fish oils claim it improves digestion and prevents any fish aftertaste.

Click here to learn more about enteric coated fish oil.

What do Consumers Think of Spring Valley Fish Oils?

As mentioned above, you can find Spring Valley in many big box retailers such as Wal-mart and Amazon.com.

Customer reviews at Amazon.com shows about 50% of customer were happy with them. Some customers complained of broken capsules, large sized pills and misleading labels. Some customers weren't happy with label claims of 1000 mg. of omega 3 fatty acids; this is actually the size of the soft gel, not the amount of EPA and DHA you get per soft gel.

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Editorial Comments on Spring Valley Fish Oils:

Taken as a general fish oil supplement, I don't think you can go wrong with Spring Valley fish oils. You get a highly purified, enteric-coated fish oil supplement at an affordable price.

However, I don't think this brand isn't suitable if you want a higher concentration of EPA and DHA. I'd suggest using Dr. Sears Fish Oils if you want the highest concentration of EPA and DHA from your fish oil. But taken as a general purpose fish oil, I think Spring Valley Fish Oil is a great one to use.

Have you Used Spring Valley Fish Oils?

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What Other Visitors Have Said about Spring Valley Fish Oils

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This fish oil is widely available and you can probably find it at your local Walmart or large chain drugstore. Here's a few I found on Amazon.com at reasonable prices. You can choose from small bottles of 60 soft gels up to larger quantities of 400 soft gels. I hope you'll find what you're looking for right here:

Compare Spring Valley Fish Oils from Amazon.com

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