Review of Spring Valley Fish Oil Supplements

Spring Valley Fish Oil is a popular brand of enteric coated fish oils you can find in many large chain pharmacies and department stores.

What make these fish oils different from others?

Spring valley contains a proprietary omega 3 fish oil called MEG-3. These high quality omega 3 concentrates are made by Ocean Nutrition Canada (ONC).

Ocean Nutrition Canada is a Canadian-based manufacturer and supplier of fish oils for the nutritional supplement industry.

Their 70,000 square-foot facility is one of the largest North American plants licensed to commercially refine and supply high concentration omega 3 fish oil.

In 2004, Ocean Nutrition Canada introduced their proprietary MEG-3 fish oils. Their website claims this is the purest and safest omega 3 fish oils available.

The above label shows their 1000 mg. soft gel of enteric coated fish oil provides 180 mg. of EPA and 120 mg. of DHA. This totals 300 mg. of omega 3 concentrates or a 30% concentration. This is a standard concentration available in many fish oil soft gels.

The MEG-3 oils are tested to conform to a number of purity and quality standards, including standards set forth by Health Canada, the United States Food and Drug Administration (FDA), the Norwegian Food Safety Authority (NFSA) and the European Commission.

Apparently, the quality and purity is so good that select MEG-3 fish oils are recognized by the United States Pharmacopeia (USP), the official public standards-setting authority for all prescription, over-the-counter medications, nutritional supplements and any other healthcare products made and sold in the United States.

You can get Spring Valley fish oil in 1000 mg. enteric coated capsules and it's available in a number of different sizes, ranging from 60 to 250 soft gels per bottle.

Unlike the traditional yellow-clear color associated with many fish oil soft gels, Spring Valley fish oils are enteric-coated with a white waxy layer.

Proponents of enteric coated fish oils claim it improves digestion and prevents any fish aftertaste.

Conclusions:

Taken as a general fish oil supplement, you can't go wrong with Spring Valley fish oils.

You get a highly purified, enteric coated fish oil supplement at an affordable price.

This brand isn't suitable for someone needing a higher concentration of EPA and DHA. I'd suggest using Dr. Sears Fish Oils if you want the highest concentration of EPA and DHA from your fish oil. But for a general purpose fish oil, Spring Valley Fish Oil is a great one to get.

Here's a few I found on Amazon.com at reasonable prices. You can choose from small bottles of 60 softgels up to larger quantities of 400 softgels. I hope you'll find what you're looking for right here: