Review of Spectrum
Coconut Oil

Spectrum coconut oil is an organic, expeller-pressed virgin coconut oil.

Spectrum Naturals was founded by Jethren Phillips in 1986. Disgusted by the harsh chemical processing being used to make commercial oils, he introduced the first naturally expeller-pressed canola oil to the United States.

As the company grew its product line included certified organic oils. They were one of the first companies to bring flaxseed oil to America.

Spectrum now offers organic certified supplements, including fish oils, flaxseed oils, various culinary oils and certified organic coconut oils.

Spectrum coconut oil is grown without pesticides and is more pure than heavily processed hydrogenated coconut oils. Their coconut oil contains about 92% saturated fat, making it very stable at room temperature. This type of organic coconut oil is a great alternative to butter, margarine and shortening for medium heat baking and cooking.

Spectrum has 3 kinds of coconut oils:

1. Spectrum Naturals Organic Unrefined Coconut Oil

100% mechanically expeller-pressed from organic coconuts.

Unrefined coconut oil is the purest type of coconut oil. It is left in it's virgin state after pressing. Use unrefined coconut oils if you want the fullest flavor and the highest nutrient content from your oil.

Available in 14 oz jars and retails for around $9 a jar.

Spectrum Naturals Coconut Oil Unrefined can be found at many online stores. You can also get it at your local health food store or organic supermarket.

2. Spectrum Naturals Organic Refined Coconut Oil

Makes an excellent cooking oil due to a higher smoke point.

Has a more neutral flavor, compared to the unrefined version.

The perfect coconut oil to use for baking and frying. You can use it to replace margarine, butter and shortening in recipes.

You can also find Spectrum Naturals Coconut Oil Organic at many online stores and at your local health food store.

3. Spectrum Essentials Organic Coconut Oil for Body and Hair

Virgin coconut oil is one of my favorite natural skin care oils. It restores improves the integrity of your skin and hair and provides a protective layer against the sun, wind and cold weather.

Spectrum contains no added preservatives or fragrances, which makes it great for people allergic to man-made chemicals or with sensitive skin.

These oils are completely natural and edible. It comes in a 15 oz. plastic container.

Spectrum coconut oil is an excellent brand of coconut oil. All Spectrum coconut oils are free of trans-fats. The company gets a majority of their products from small farms, often run by families committed to sustainable agriculture and organic farming practises.