How Much Vitamin D in Spring Valley Omega 3 Fish Oil

by Kathy
(Fayetteville, NC)

I am supposed to take a vitamin D supplement as well now and noticed the Spring Valley Omega 3 is derived from, among other sources, sardines. Since sardines are full of natural D, I am concerned about getting too much D. How much Vitamin D is in the Spring Valley Omega 3 Fish Oil, 1000 mg?

Reply: I looked at the ingredient label for Spring Valley Omega 3 Fish Oil and they don't list the amount of Vitamin D in this this supplements. Spring Valley Fish Oil contains omega 3 fatty acids from MEG-3, an omega 3 supplement company. Information on their company website also doesn't indicate there is any substantial amounts of vitamin D in their omega 3 products. Based on this information, I would assume there is minimal, if any, vitamin D in this particular product.