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Have you used Flaxseed Oil?
This is one of first healthy oils I added to my diet over 20 years ago. I think it's an excellent source of healthy fats and I love to mix it into my protein shakes and fruit smoothies.
The omega 3 fatty acids in flaxseed oil help produce healthy cellular membranes, hormones and anti-inflammatory chemicals.
I’ve created this page for you to ask all your questions and get the answers you want.
If you've used flaxseed oil and want to share how it's helped you, this is also the place to offer your tips and give your comments.
You can also help others because we all share a common goal for natural healing.
Everyone is welcome. Thanks for asking your question or sharing your tip.
You can now submit your questions or comments right here on this site! Share your knowledge, answer other visitors queries, or you can just submit your comments. I'll do my best to answer your questions as well. Thanks for your contributions!
Click below to see contributions from other visitors to this page...
Is mail-order a bad idea for Flax Oil?
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I use Barlean's Flax Oil Softgels. It is much less expensive to order it online than to buy locally. However, I know that it needs to stay refrigerated ...
Taking flaxseed oil and krill oil together
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I have been taking flax oil and fish oil for a couple of years. I am going to switch over to krill oil since researching and finding that it may be better ...
Side Effects from Flaxseed Oil
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Can you please tell me if flax seed oil has possible side effects like blood thinning (causing nosebleeds) or causing bleeding in hemorrhoids? I am talking ...
Using flaxseed oil for constipation
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I use flaxseed oil regularly. My 3 year old granddaughter has been constipated so I gave her a tsp. of flaxseed oil to help her go to the bathroom she ...
I have Committed to Eating Flax Seed Everyday for its Health Benefits
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I eat the whole flaxseed as I need the fiber and for me the whole seed is more easily eaten as I enjoy the texture much more than an oil. When I have ...
Using Flaxseed Oil to Lose Weight
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I've been taking flaxseed oil, with a low fat diet, for the past 2 to 3 weeks. I'm not seeing any results. Isn't flaxseed oil supposed to help you lose ...
I love flaxseed oil capsules
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I have been using flaxseed oil capsules for 2 years and it's helped me in many ways. I'm 70 years old and I'm fortunate I don't have high blood pressure ...
Flaxseed vs. Cod Liver Oil
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I'll be honest - It's all about the skin. I'm on the quest for the best, glowing skin I can get. I have average skin but I'm in my 40's. I've been taking ...