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This is one of the most popular healthy oils - and for good reason. There's plenty of research proving the health benefits of fish oils.
I think it's one of the most important healthy oils you could add to your diet. Packed with omega 3 fatty acids, fish oils are proven to lower the risk for heart disease and fight inflammation within the body. I like to call this marine oil the "Fountain of Youth' and I've been taking it regularly for over a decade.
Do you have questions or comments about fish oils?
I’ve created this page for you to ask all your questions and get the answers you want.
If you're 'experienced' in using fish oils and want to share how they've helped you, this is also the place to offer your tips and give your comments.
You can also help others because we all share a common goal for natural healing.
Everyone is welcome. Thanks for asking your question or sharing your tip.
You can now submit your questions or comments right here on this site! Share your knowledge, answer other visitors queries, or you can just submit your comments. I'll do my best to answer your questions as well. Thanks for your contributions!
Click on the links below to see some great questions and comments from others. They were all written by other visitors to this page.
Fish Oil Color
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I'm having great results with fish oil, no gripes but..the last twin pack I got from Walmart, the color was not "clear" as my first batch, is that a problem?...
Fish Oil and Reducing Triglycerides w/out fish taste and fish heartburn
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I want to use Fish Oil to reduce my high triglycerides without the bad taste, heartburn, etc. What products are available to accomplish this?
Can I take fish oil supplements that are expired?
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I have a large bottle of spring valley omega 3 fish oil soft gels that are actually expired. Can it hurt anything by taking them or should I discard them?...
Using Fish Oil for Hip Displaysia ?
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At 76 years of age I use fish oil (8 capsules daily)- Could I give my eleven year old Bordeaux fish oil to ease the pain of her hip dysplasia and would ...
Fish Oil and Bad Breath
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I heard somewhere that fish oil could cause bad breath and had noticed a not so pleasant smell on my breath since I started using fish oil capsules. I ...
Will fish oil interfere with fertility?
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I just started taking Spring Valley, three per day, enteric coated, 1200 mg, 3600 mg total omega-3, fish oil. First, I would like to know, even though ...
Shelf life of Fish Oil
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How long will a bottle of salmon oil retain its usability and freshness?
Can fish oil supplements cause eye capillary rupture?
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I take omega-3 fish oil (1,000 mg's) regularly. couple of weeks ago, I noticed the white of one eye got extremely bloodshot after working out in a gym....
Using Fish Oils for Hair Loss
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In regards to omega 3 fish oils and hair loss; twenty years ago, my hair was thinning gradually after taking birth control pills. I had stopped them ...
Using Fish Oils on Eczema?
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I'm still struggling with my daughter's skin problem. She's had eczema since she was 3 months old. It was quite bad and she suffers a lot from itchiness....
Fish Oil Purification and Triglyceride Levels
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I read while molecular distillation removes impurities from fish oil like heavy metals etc. it also destroys the natural triglyceride in the oil. Shouldn'...
I'm I getting enough iodine from fish oils?
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I recently read an article on Women to Women, concerning the thyroid gland, and it's function. I know that iodine is important but never put that much ...
Questions on How Much Fish Oil to Take
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Information on how much fish oil to take.
Fish Oils and Weight Gain
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Both my wife and I have been taking fish oils for the past 8 months. The fish oils have reduced my arthritis and knee pain. On the negative side, we ...
Side Effects from Fish Oils and Thyroid Medication
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Is there side effects from fish oils while taking thyroid medication? I'm taking Synthroid for a low thyroid and would like to have the health benefits ...
What are fish oil capsules made of?
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Is the gelatin in the fish oil capsules vegan/kosher? Does it come from a pig? Please let me know ASAP, because I'm allergic to Gelatin that comes from ...
Mixing Fish Oil and Flax Seed Oil Together?
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Can you take fish oil capsules and flax seed oil at the same time? Are there any side effects?
Allergy to Fish? Should you take Omega 3 Fish Oils?
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I'd like to know if someone is allergic to fish or any kind of seafood, should they be taking omega 3 fish oil supplements regardless of the brand? Please ...
Does fish oil prevent headlice?
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Can fish oil prevent and kill head lice? It seems to prevent fleas and ticks.
Reply: Currently, there isn't any research that indicates fish oils ...
Adding vitamin E to liquid fish oil
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Is it safe (or beneficial) to add liquid vitamin E to a bottle of fish oil to further prevent it from getting rancid?
I bought a couple of 500 ml bottle ...
Fish Oil and Children
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What would be a good dosage of fish oil for a 12 yr old boy?
Reply: Hi Jody, Unfortunately, there are currently no scientific studies looking at ...
How to determine PCB levels in Fish Oils
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How do I know the levels of PCB's that I have in my fish oil capsules?
Reply: Hi Jeff - The fish oil industry is not regulated so it's up to us,...
When to take omega 3 fish oils?
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I have 1 bottle of omega 3 oils manufactured in Bohemia, NY, 1200mg, that says I must take it with 1 meal. Another bottle made in Santa Ana, CA. 1000mg,...
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