Is it safe to mix fish oils and pregnancy? What are the health benefits for your unborn child? Are fish oils harmful to the fetus?
You'll be surprised to see fish oils offer many health benefits for you and your baby. Research shows fish oils are good for your heart, and the long range benefits of taking fish oil during pregnancy is quite amazing.
Below you'll find more studies on fish oils and pregnancy. I hope this information helps you have a safe and healthy pregnancy.
Australia - Did you know you can improve your baby's eye and hand coordination by taking fish oil during pregnancy?
A recent study from Australia had pregnant women take either 4 grams a day of fish oils supplements or olive oil supplements, starting from their 20th week of pregnancy.
When these women's children were just over 2 years of age, researchers tested their eye and hand coordination, language and other skills.
It turns out children whose mothers took fish oil supplements performed better on eye and hand coordination tests, compared to those who took olive oil supplements.
Researchers concluded taking fish oils supplements during pregnancy is safe for the fetus and infant and may have potentially beneficial effects on a child's eye and hand coordination.
Knoxville, Tennessee - Breastfeeding is still the best way to give your baby a good head start to a healthy life. But what if you can't breastfeed? Do infant formulas with omega 3 supplements deliver a good nutritional punch?
Researchers at University of Tennessee noticed babies fed formula supplemented with omega 3 fatty acids performed better on specialized eye tests and attention tests.
The babies were fed an infant formula supplemented with docosahexaenoic acid (DHA), a fatty acid found in fish oil supplements and fatty fish.
At 12 months of age, the babies were tested for how well they remembered faces and places and their attention spans.
And the results are:
Want to learn More Health Benefits of Fish Oils and Pregnancy? Go to Fish Oils and Pregnancy - Page 2 and learn how to reduce your child's risk for allergies and asthma.
Cognitive assessment at 21/2 years following fish oil supplementation in pregnancy: a randomized controlled trial. Archives of Disease Childhood, Fetal & Neonatal Edition. 2006 Dec 21
A Randomized Trial of Visual Attention of Pre-term Infants Fed Docosahexaenoic Acid Until Two Months Lipids. 1996 Jan;31(1):85-90.