Is it safe to mix fish oils and pregnancy? What are the health benefits for your unborn child? Are fish oils harmful to the fetus?
You'll be surprised to see fish oils offer many health benefits for you and your baby. Research shows fish oils are good for your heart, and the long range benefits of taking fish oil during pregnancy are great.
Below you'll find more studies on fish oils and pregnancy. I hope this information helps you have a safe and healthy pregnancy.
Australia - Did you know you can improve your baby's eye and hand coordination by taking fish oil during pregnancy? A recent study from Australia showed pregnant women who took 4 grams a day of fish oil supplements had babies that performed better on eye and hand coordination tests.
Researchers concluded taking fish oils supplements during pregnancy is safe for the fetus and infant and may have potentially beneficial effects on a child's eye and hand coordination.
Knoxville, Tennessee - Breastfeeding is still the best way to give your baby a good head start to a healthy life. But what if you can't breastfeed? Are infant formulas with omega 3 supplements an effective substitute for meeting your baby's nutritional needs?
It turns out that researchers at University of Tennessee noticed babies fed formula supplemented with omega 3 fatty acids performed better on specialized eye tests and attention tests.
The babies were fed an infant formula supplemented with docosahexaenoic acid (DHA), a fatty acid found in fish oil supplements and fatty fish. At 12 months of age, the babies were tested for how well they remembered faces and places and their attention spans.
And the results are:
Researchers believe omega 3 fatty acids found in fish oils are essential for healthy brain and vision development. These healthy fats help your body produce cellular membranes in both the eye and brain. Taking fish oils supplements during pregnancy is one way to provide these essential nutrients to your baby.
Want to learn More Health Benefits of Fish Oils and Pregnancy? Go to Fish Oils and Pregnancy - Page 2 and learn how to reduce your child's risk for allergies and asthma.
Cognitive assessment at 21/2 years following fish oil supplementation in pregnancy: a randomized controlled trial. Archives of Disease Childhood, Fetal & Neonatal Edition. 2006 Dec 21
A Randomized Trial of Visual Attention of Pre-term Infants Fed Docosahexaenoic Acid Until Two Months Lipids. 1996 Jan;31(1):85-90.
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