On Fish Oils and Arthritis - Page 1 you read a number of studies showing fish oil's effects on arthritic joint pain. Here are a few more studies on fish oils and arthritis pain relief for your information:

New York - Doctors at a hospital in Albany, New York had rheumatoid arthritis patients take at least 3 grams of Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA).

After 3 months of treatment they found that patients had:

• fewer tender joints
• less morning stiffness
• increased range of motion
• lowered the amount or stopped taking anti-inflammatory drugs

Pretty great results from this healthy nutrtient.

A similar study in Sweden had patients taking 10 grams a day of fish oils for 6 months. They found that fish oils had significant anti-inflammatory properties and helped lessen the amount of anti-inflammatory drugs needed to treat rheumatoid arthritis.

Fish Oils and Arthritis - Proven Pain Relief from Arthritis

Another study had patients take either fish oils or corn oil for about 7 months.

At the end of the study they found patients taking fish oils had a measurable reduction in joint pain, morning stiffness and joint tenderness.

They also found fish oils reduced the amount of chemicals that cause inflammation. Talk about a double-whammy of relief.

Comments:

So far, the research looks promising for fish oils and arthritis.

It appears the benefits from omega 3 fish oils and arthritis are:

• Less joint pain
• Increased grip strength
• Delayed onset of fatigue
• Less swollen and tender joints
• Less inflammation
• Decrease in morning stiffness

Other research suggests you might get a stronger effect by following an 'arthritis diet'. Or more specifically, a diet low in arachidonic acid and including lots of oily fish or fish oil supplements.

Experts believe a diet high in arachidonic acid may contribute to inflammation in your body. Foods rich in arachidonic acid include animal meats, egg yolks and shellfish. Avoiding these foods may help reduce inflammation in your body.

Use this Doctor-recommended Fish Oil to Fight Joint Pain and Arthritis Inflammation

Research shows that reducing inflammation will go a long way to improving range of motion and reducing joint pain and swelling. Traditional corticosteroids are effective, but it's well known they may cause undesired side effects including weight gain, weakened immune system and brittle bones.

Using a high quality fish oil, that's proven to fight inflammation, may help reduce joint pain, tender joints and swelling. However, not all fish oils are the same. You need a fish oil supplement that has proven anti-inflammatory benefits and is high in omega 3 concentrates.

One fish oil you may be interested in learning more about is a specialized high-dose fish oil called Zone Labs Omega 3 Concentrates.

These high-potency fish oils were created by Dr. Barry Sears, a medical specialist in the use of fish oils for treating numerous health conditions. His pharmaceutical-grade oils are proven to provide more anti-inflammatory effects than any traditional fish oil.

Dr. Sears fish oils received the highest rating from the International Fish Oil Standards (IFOS). The IFOS tests the quality and purity of fish oils from all over the world. Not all fish oils can get this high of a rating.

Your body deserves the highest quality nutrients for maximum anti-inflammatory control. Using a high quality fish oil, such as Zone Labs Omega 3 Concentrates may help your body fight inflammation and reduce the symptoms of arthritic pain and discomfort.

Click the banner below for more detailed information about Dr. Sears fish oils and learn how you can fight inflammation and reduce joint pain.

Research References:

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