Did you know that using fish oil for heart health may be your number one way to reduce your risk of dying from a heart attack?

And recent studies have shown that more than half the people who died of coronary heart disease or sudden cardiac death did not show symptoms of heart disease. In other words, you may be suffering from heart disease right now and not even know it!

If you're looking for a simple way to improve your heart health, then fish oil supplements may be just what you need.

Research Proves Fish Oils Improve Heart Health

A recent report from the Oct. 2008 issue of Quarterly Journal of Significant Omega-3 Research says you can significantly reduce your risk of sudden cardiac death by up to 36% - simply by taking a daily omega 3 fish oil supplement.

Gretchen Vannice, a Registered Dietician and expert on omega 3 fish oil supplements reviewed this study and discovered some amazing facts about omega 3's and preventing sudden cardiac death.

She found people who ate 250-500 mg of EPA and DHA/day (or 1-2 servings of oily fish/week) showed a 25-50% lower risk of dying from heart disease, compared to people who didn't eat seafood or take fish oil supplments.

The study also showed half the people who died of coronary heart disease or sudden cardiac death did not show symptoms of heart disease. To think you may have heart disease right now while reading this webpage and not even know it can be a scary thought.

But there is hope....What's so encouraging about using fish oil for heart health is how fast they work!

Researchers found the benefits of survival were seen within 3 months of taking omega 3 fish oil supplements - and these benefits were independent of most heart medications. So your heart will benefit from fish oils whether you're taking heart medication or not. You should still consult with your Cardiologist or Family Physician before beginning any nutritional supplement.

Warning! Not all Omega 3 Supplements are the Same....

Reducing your risk of dying from a heart attack are the obvious benefits of taking fish oil for heart health. But what about other sources of omega 3 fatty acids, such as flaxseed oil?

Well, flaxseed oil is an excellent plant-source of the omega 3 fatty acid, alpha linolenic acid (ALA). But is this plant oil an effective omega 3 source for your heart?

Unfortunately, studies comparing fish oil and flaxseed oil found ALA doesn't convert to EPA and DHA very well - but some experts believe you may still get some health benefits from it.

Bottom line is if you're looking to optimize your heart health, then fish oil supplements are one of the most convenient and proven methods to achieving this goal.

Here's One of My Favorite Fish Oils for Heart Health

If improving your heart's health and reducing heart disease are your primary goals, you need to use a high quality fish oil proven to give results.

Studies have shown that pharmaceutical-grade fish oils will give you the highest levels of EPA and DHA, while limiting your exposure to mercury, toxins and other contaminants.

One brand of fish oil that's created a buzz in health care research is Dr. Sears Zone Labs Omega 3 Concentrates. Awarded top marks in the latest International Standards Fish Oils Reports, Dr. Sears fish oils provide you with proven anti-inflammatory benefits by using potent, pharmaceutical-grade fish oils.

Using pharmaceutical-grade fish oils for heart health will:

• Help support your circulation
• Maintain a normal range of inflammatory markers
• Promote healthy blood vessels
• Support a healthy resting heart rate
• Promote healthy blood lipid levels
• Reduce triglyceride levels
• Promote better heart health

Many cardiologists now recommend taking fish oil for heart health. This nutrient is critical to helping you maintain normal, healthy cardiac function and may help lower your risk of dying from heart disease.

Improve your Heart Health with Dr. Sears Fish Oils:

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