Fish Oil and Eczema

Research shows there are a number of ways your skin benefits from fish oils. In fact, the following study on fish oil and eczema shows the omega 3 fatty acids may help reduce the painful inflammation seen in this disease.

Oslo, Norway - Researchers at the University of Oslo gave one hundred and forty five (145) eczema patients 6 grams a day of fish oils or corn oil. After four months of treatment, researchers saw an improvement in 30% of patients who took fish oil supplements, compared to only 24% of patients taking corn oil. The 'fish oil group' also experienced a significant increase in blood levels of omega 3 fatty acids.

Why did these patients experience an anti-inflammatory effect from the fish oils? Research shows omega 3 fatty acids help your body make chemicals called eicosanoids. These hormone-like substances help fight inflammation; this is why some health authorities recommend using fish oils to reduce the risk of heart disease.

These anti-inflammatory effects may help your skin benefit from fish oils. Since the symptoms and causes of eczema may vary from one person to another, using fish oils for eczema may offer hope for some individuals.

Using Organic Skincare may Help Reduce Eczema Symptoms

One way to reduce your eczema symptoms is by keeping your skin healthy and preventing dryness.

And while there are a number of products you can use to moisturize and fortify your skin, you may be unknowingly exposing your skin and body to man-made chemicals and solvents.

One way to solve that problem is by using organic skin care products. Treating your sensitive skin to natural organic skin care products may help reduce your symptoms and flare-ups of eczema.

Look for products that are 100% natural and free of parabens, sulphates, petrochemicals and phthalates. The products you choose should be gentle on your skin and cause little to no irritation.

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