Studies show you can benefit from cod liver oil for osteoarthritis and joint pain.

Anyone afflicted with sore, aching joints, back pain or lacking mobility can understand how debilitating it can be.

Treatment usually consists of corticosteriods and pharmacological drugs to ease pain. There are now newer medications that may help rebuild joints, however, some of these come with a risk for side effects. There is a possibility of using natural substances to relieve joint pain and inflammation.

Recent studies using cod liver oil on osteoarthritis found it offers some amazing benefits:

• Reduces enzymes that destroy joint cartilage.
• Lowers the amount of enzymes that cause joint pain.
• Decreases 'morning stiffness' and swollen joints.
• Improves bone mineral density.

Nutritionists and Doctors agree that getting adequate levels of vitamin D can help your body produce stronger, healthy bone cells. An excellent source of vitamin D can be found in cod liver oil. The following studies look at the use of cod liver oil for joint pain and arthritis.

X ray of normal hands	X ray of arthritic hands

Cod Liver Oil Reduces Cartilage Damage

United Kingdom - In 2002, scientists released a study showing cod liver oil slows down the destruction of joint cartilage in osteoarthritis.

People with osteoarthritis usually get joint pain because the cartilage has broken down or eroded away.

Researchers analyzed tissue samples of patients' cartilage and joint tissue from their knee joints. One half of these patients had been taking 2 daily capsules of 1000 mg. extra high-strength cod liver oil and the other half received a placebo.

They found 86% of patients taking cod liver oil had zero or significantly reduced levels of a cartilage-destroying enzyme.

Based on these results, researchers believe cod liver oil can reduce enzymes that destroy cartilage and reduce the amount of enzymes that cause pain - both very significant findings for this marine oil.

The Benefits of Cod Liver Oil on Arthritis

Germany - When doctors gave rheumatoid arthritis patients 1 gram capsule of cod liver oil every day for 3 months they found they experienced a 52% decrease in morning stiffness and a reduction in swollen joints. These same patients also felt their joint pain reduced by over 60%.

Another study from Norway showed people with musculoskeletal pain experienced less pain when they took cod liver oil. Furthermore, a study from Iceland found women who supplemented their diets with cod liver oil experienced improved bone mineral density.

Comments:

These studies show there may be benefits of using cod liver oil on osteoarthritis and joint pain.

Remember that cod liver oil contains high amounts of vitamin D. Read my webpage on health benefits of vitamin D and learn the recommended daily allowances, food sources and how to avoid getting too much.

Interested in learning more about using healthy oils on joint pain? Read my webpage "Using Fish Oils On Arthritis." This bounty from the sea may be one treat we could all use for healthy, pain-free joints.

Nutritional therapy for arthritis is still experimental - even using cod liver oil on osteoarthritis. New research is being done in this exciting area. Following a healthy diet and moderate exercise is beneficial. Consult your doctor before making any changes to your treatment plan.

Breakthrough for Joint Pain found in Your Spice Cabinet

One thing I like about owning a website is I get the opportunity to share brand new natural supplements with you.

I recently came across an amazing supplement called cetyl myristoleate. Cetyl myristoleate is actually a derivative of nutmeg and its primary ingredient is myristic acid, a fatty acid also found in virgin coconut oil.

This substance was discovered by Dr. Harry Diehl, an award winning medical chemist. Dr. Diehl was responsible for creating over 500 new compounds and his research formed the breakthrough for developing the polio vaccine. You can read his amazing story right here.

To make a long story short, cetyl myristoleate reduces joint pain, lubricates joints and may actually help prevent the onset of arthritis.

It's packaged and marketed under the trademark name CM8. The reason you may not have heard about CM8 is because it's a natural substance. This means it can't be granted a “product” patent, which means no drug company could claim exclusive rights to it and make billions of dollars from it.

Nevertheless, two clinical studies have been performed on over 500 patients with various forms of arthritis, and it was confirmed that CM8 is a viable treatment of arthritis and joint pain. It's completely safe, 100% natural and doesn't cause any side effects associated with traditional prescriptions drug treatments such as bleeding, ulcers or liver damage.

You can only get CM8 in a small number of nutritional supplements. One product that's very popular is Flexcin, marketed by Flexcin International.

Hopefully this information will help in your treatment plans. Please remember to consult your health care provider or doctor before using any nutritional supplement or natural product.

Click Here for Flexcin at Amazon.com

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