Benefits of using Coconut Oil for Healthier Skin

Try coconut oil for natural skin care

Does your skin lotion nourish and moisturize without man-made chemicals and preservatives?

Using virgin coconut oil as a skin lotion can give you healthier, younger-looking skin using only pure natural ingredients.

Women of tropical countries, especially in the South Pacific, have been using this tropical oil to moisturize their skin, hair and faces for generations.

If you're looking for natural skin care, then look no further; virgin coconut oil is completely free of chemicals and preservatives.

The Facts about Virgin Coconut Oil

A recently published study on using coconut oil on dry skin showed the oils are rapidly absorbed into the skin. This led to improved skin lipid levels, increased hydration and reduced roughness and scaling.

Virgin coconut oil contains lauric acid, a natural antimicrobial proven to fight viruses and bacteria.

Using virgin coconut oil for skin health is the closest you can come to natural organic skin care. You won't find any parabens, sodium lauryl sulphates or glycerols in this natural skin care product.

Applying virgin coconut oil to my skin

One of my favorite coconut oils for skin care is Garden of Life Extra Virgin Coconut Oil, as seen in the picture to the left.

Garden of Life Virgin Coconut Oil is a stable, healthy saturated fat that's naturally free from trans-fatty acids. This luscious oil provides deep moisturizing and conditioning for dry skin.

Other brands of high quality coconut oil are made by Nutiva, Tropical Traditions and Fresh Shores Coconut Oil, to name a few.

Latest research supports the theory that saturated fats rich in medium-chain fatty acids, like those found in virgin coconut oil, are beneficial for us.

In fact, consumption of coconut oil at recommended levels, along with a healthy diet and lifestyle, has been shown in research to maintain healthy levels of cholesterol.

Use Virgin Coconut Oil for Natural Skin Care

Virgin coconut oils will moisturize and nourish your skin without any preservatives, chemicals or solvents.

These oils are produced using traditional methods handed down from generation to generation. You'll be pleased to know there's no hydrogenation, bleaching, refining or deodorizing involved in the manufacture of this healthy oil.

Meat from only the freshest, organically-grown coconuts is shredded and cold-pressed to create coconut milk.

The milk is fermented to produce its own moisturizing oil bursting with natural emollients and skin-softeners. I guarantee you'll love what this oil can do for your skin.

How to Use Coconut Oil for Healthier-looking Skin

There are a number of ways you can use coconut oil on your skin. Here's one method I use in the shower for a daily deep moisturizing and conditioning treatment:

1. Shower and exfoliate all over your body.

2. While still in the shower take a quarter size amount of virgin coconut oil and rub between your palms to liquify.

3. Massage the coconut oil onto your skin. Repeat this procedure until your entire body is covered in coconut oil.

4. Be careful not to get oil on the bottom of your soles as the coconut oil may make the tub surface slippery.

5. After covering your body in coconut oil rinse warm water all over your body. You'll see the water form little beads all over your body.

6. Step out of the shower and use your towel to gently pat dry your skin. Make sure you pat dry and don't rub. This will leave a nice thin layer of coconut oil on your skin.

The best time to do this treatment may be right before going to bed; this may give your skin time to absorb the coconut oil overnight while you sleep.

Remember to use only a thin layer of oil on your skin - too much coconut oil will leave the skin feeling a little greasy.

Depending on your skin's initial condition, your skin may stay softer and smoother after a couple of treatments. You may even eliminate using traditional body lotions after trying coconut oil.

Using coconut oil for skin moisturizing is one of the best things you can do for your skin. After a couple weeks of these treatments you may not experience any more dry itchy skin; even during the cold dry winter months.

Virgin Coconut Oil Lotions and Soaps

You can also buy coconut oil skin lotions.

These lotions have a base lotion of coconut oil combined with other ingredients such as essential oils for fragrance.

Products such as Fiji Certified Organic Virgin Coconut Oil Lotion are especially formulated for use on your skin and hair. It's rich in vitamins and anti-oxidants to heal and moisturize your skin. The label says it won't clog pores (non-comedogenic) and can repair damaged hair without causing buildup.

You can also use coconut oil soaps to clean and moisturize your skin without using any harsh cleansers or chemicals found in a lot of store-bought brands.

Organic Fiji Coconut Oil Soap For Face & Body is an example of a 100% certified organic coconut oil soap. It contains no harsh chemicals or parabens, is 100% Vegan and provides a deep moisturizing cleansing for pure skin care.

The above products are a few samples of skin care products that contain coconut oil and other natural ingredients.

Do you know what's in the skin lotion in your bathroom cabinet? Stop putting dangerous chemicals on your body and learn how to avoid the 8 deadliest ingredients being used in skin care products today!

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